Create Your Destiny

Good Morning! Start a exercise program, start small and grow big! I’m someone who dislike jogging, but I started my jogging routine since the circuit breaker period, I jog from starting 2.5km to now latest record is 9km. Everything is possible, get out of your normal routine to give your body a workout! If you want your life to change for better, you got to do something that is beyond what you always said as “impossible”.  Exercise is the easiest way to release stress!  Make it possible! Stay positive!

Meditation is the best solution to remove any stress you are facing. You can on some calming music, close your eye and talk to yourself that you want to remove all your stress that you are facing. Listen to your breathing, breathe in good energy and breathe out all negative energy from your body. You can do this daily for 5 mins per day.  You sure can feel the different in your life and how you handle things. Don’t live in your past anymore, cause you no longer live there. Any good things that happen already over and same to those bad things. If you willing to walk out of your past and face the new “You” you will definitely see sunlight.  I also took a while to walk out from my past and start to see the good in everything I do. Therefore I understand it is not easy to forget the past and move on. But once you set your mind and tell yourself that, it is enough, I got to move on my life with a new “Me”. You can definitely do it!  Is mind over your body. Learn to love yourse...

Good Morning! Is always a blessing to wake up and see your love one sleeping by your side ❤️ Count your blessing & make your every new day a fruitful one!  Your positive mind and change your action. We cannot stop people from saying anything bad about us, but we can choose to ignore and focus on what is more worth your attention. Stay positive!

I would like to share with all of you my personal experience on how to cultivate good relationship with my husband. People always said woman must know how to cook in order to secure the heart of your husband. In fact, you should be the delicious meal for your husband 🥰. Lacking of “night bed job” can be one reason that affect the relationship. Kiss and hug each other daily is a MUST! Most importantly must continue to wear your wedding bands, if it don’t fit you anymore, find a good reason to get a new pair 😊. Select a good date to wear it ❤️ Next, you must love your mum in law and treat her as your own mum. Why? Simple, without her how will you be able to get to know your husband. If you can’t love his mum how you expect him to love you wholeheartedly? I always heard most of my friend complaint about their mum in law and most of them also have relationship issue with their husband. I cannot expect them to change their mindset as I do not know what they been through. However, I’m grat...

Good Morning ! Wishing everyone have your every new day better than yesterday in every aspect of your life! Stay Positive! What don’t break you, grow you!

On 28th March 2019 is the day i embarked on my new journey.  My Surgery Day! Before I left home, I hugged my mum-in-law and cry together. I asked her to help me take good care of my boy when I'm not around. I feel the strong love from her and I would like to share with everyone that in order to have a lasting relationship with your husband, you got to love his mother and treat her as your mum. The reason is very simple, without his mother, you will never able to meet your husband. I always heard my friend complaint about their mum-in-law, I didn't comment much as I'm not at their position to feel it. But if you ask me about my mum-in-law, I can say that I'm truly blessed to have her in my life and very grateful for what she has done for me and my boy. My surgery got delayed by nearly 3 hours, I told my husband that when he see me after the surgery, I will definitely give him a cheerful smile. And I did it, It is really a blessing to me as the whole surgery took 10 hours...

. Have you found your no matter what friend?

After settling my mood, I went for my first appointment at National Cancer Center. After explaining the proposed biopsy and ultra sound, the doctor ask me, what else do I want to know. I burst into tears when asking her if I can save my whole breast? This is my first time crying in public area as I always show a strong side of me in front of my family and close friend. I think only my hubby see the weakest and strongest part of me. The doctor give me the assurance that I will be able to save my breast! However when I look back, is really a blessing to have her as my surgery doctor. I remember I went for my biopsy which not many people will know about that. It actually take out some tissue from my breast and check what is the intensity of the cancer or is it cancerous. The feeling is definitely no good, but I would said is still bearable. The day came when I meet her again to know about my detailed report. Good new is my cancer is not aggressive type, but bad new is I’m Confirmed to d...

I’m going to share with all of you my Life transformation journey as a breast cancer survivor! My Life Transformation Journey begin after my son embarked on his primary school journey. I always believe things happen for a reason but when it hit me, at that moment, is not easy to accept that statement. On 4th January 2019, I felt some pain in my right breast, infact I felt that pain on and off in late December 2018. I thought is just normal pain but it became intense on 4th January 2019. I went to see my family doctor which I thought is just a normal checkup. But after touching and pressing on my breast, she suggested me to go for mammogram and ultra sound immediately. I follow her instruction, still think that is just a procedure. After the mammogram and ultra sound, I waited 1 hour for the report. When I receive the report, I opened and saw some wording like 10% not breast cancer! So I assume 90% is Breast cancer ! My hubby is with me and he told me to wait for the doctor explanation ...

When people know I learnt Chinese Metaphysics, they will always think about “算命” in chinese. But in actual fact, is not true at all. I’m always have interest in “八字” - “BAZI” which mean can be generated using your hour, day, month, year. In general it mean Chinese Metaphysics. I start taking Chinese Metaphysics courses in 2017. Simply wanted to know how to help my son to be aware of his potential. Most importantly, I want to know how to build a loving relationship with him and people around me. With that as my objective, making me deep dive into this topic since 2017 and its still counting. As this is a wide topic, it is just like a life time learning journey. I still remember when I got my GCE “O” level result, I was thinking whether to choose to take up building management course or Information technology course. I always have great interest in building and how it is build and after understand my Bazi chart, I know why as I have strong earth element in my career pillar. But I choose ...

After quitting smoking, miracle really happen! Of course the path to having my miracle is not just simply by quitting smoking. In January 2012, I start to seek professional help on my fertility. I also seek help from spiritual means and daily I will always pray to have a dragon baby before I went to sleep. In February 2012, after go through those injection, pain and etc, I did my first IUI to tried for baby. And the result turn out negative! This cause a big blow to me and I tell myself that I don’t want to try anymore! As after all the money spend on medical, the pain I go through, I still unable to have my dream come true. I’m lucky to have my hubby support and provide me with the assurance that let’s just move on. After clearing my mind again, I enjoy the whole of March 2012 with the best food I love without thinking of baby . As during the period of trying IUI, I’m restricted to certain food. God always send gift to you when you are ready! Don’t know why I missed my menses in Marc...

Some little sharing for today My life got too many ups and down but I’m grateful that I’m able to wake up everyday to be with my love one and family. I may not be rich in term of dollar sign , but I’m definitely super rich in term of as I’m surrounded by a lot of helpful people who really show their love, care and support when I needed most. Got people ask me why I learn Chinese Metaphysic? Why I chant prayers everyday? Why I take vegetarian food? Why I go for life liberation? A lot of things in this world there is no answer to it. As I feel that is simply just a belief system, everyone need to have a belief system in order for them to have the confident to perform certain task or embark on anything in life. I believe that by doing what I belief in will make my journey less challenging and more enjoyable There is no right or wrong in what we belief in. As long as it work well, then you may continue apply My little tips for all of you is to have a clear mindset of what you want in life...

What is Self-Love? Take care of your well-being before you are being force to take. Quit smoking or any other habit that will affect your health is part of self-love. Smokers or drinkers all know very well that by smoking and drinking will do harm to their body. But they just simply can’t stop. I have never ask any of my friends to quit smoking or drinking. As I deeply know that it is never an easy path for them to embark on. I’m going to share with all of you why I have such a big determination to quit smoking based on my previous post on the 3 questions. Point 1: I start smoking when I’m 18years old, just simply want to feel being part of my friends group. Point 2: I missed my grandma in heaven who was also a smoker and i feel that only when I’m smoking I can be united with her. I’m not able to forget the scene when I saw her leaving this world in front of me with her eye widely opened. Point 3: I want to have a baby and I feel that smoking may be part of the reason that affect my pr...

I transform from a person who hate smokers till I become a HEAVY smoker myself and finally I quit smoking in December 2011 after 18 years of being a HEAVY smoker. Is very easy to pick up smoking but it is definitely not easy to stop smoking. I tried endless times to quit smoking before December 2011, however I have never succeed. Maybe I can stop smoking for 1 or 2 weeks, but still go back to my normal routine. You want to know why I finally managed to do it? 3 important point. Point 1 - You must ask yourself why you started smoking? Point 2 - Is there anyone you missed deeply, passed away who is also a smoker? Are you helping him/her to smoke his/her unfinished cigarette? Point 3 - What is your main reason to quit smoking? Spend sometime asking yourself this 3 questions. Once you find the answers, the days from you Quitting smoking is just 1 step away. My next post I will share with you my answers to the above. Please Click on the Subscribe button and provide your email address to rec...

I always believe that only those who been through the journey or experience will be a able to be a coach to give the right advice. However it may not be true for all, as there are millions of people bought up in different culture, family and religious. Everyone have their own mindset and a kind of belief system. I hope those whoever follow me will have the same mindset and belief system as me as I hope to be the one to impact you to breakthrough from your current status and create your own destiny. What is destiny? Is just like your life journey, if you find that you are trap? Always thought that this is my life? I have no choice? I hope you can change your mindset now as I want you to believe that we have the capability to create what we want our life to be. First thing we need to do is - “Self-Love” No one love you more than yourself. You got to love yourself before you can love others. What I’m sharing in my page here is all my personal experience and I really hope I can shed some l...

My First Life Transformation Tip 1 is to quit smoking! I’m a heavy smoker during my poly days till my mid 30s. Can you imagine I have been smoking for about 18 years? Quitting smoking is definitely impossible to those who are currently a smoker now as I know deeply how they feel as I’m one of them in the past. You want to know why I’m able to quit smoking and what is the rational behind for me to did it successfully? Do stay tune to my next post. Below are the tips for quitting smoking in layman’s term Please Click on the Subscribe button and provide your email address to receive notification of any new post!