Quit Smoking

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I transform from a person who hate smokers till I become a HEAVY smoker myself and finally I quit smoking in December 2011 after 18 years of being a HEAVY smoker.
Is very easy to pick up smoking but it is definitely not easy to stop smoking.
I tried endless times to quit smoking before December 2011, however I have never succeed. Maybe I can stop smoking for 1 or 2 weeks, but still go back to my normal routine.
You want to know why I finally managed to do it?
3 important point.
Point 1 - You must ask yourself why you started smoking?
Point 2 - Is there anyone you missed deeply, passed away who is also a smoker? Are you helping him/her to smoke his/her unfinished cigarette?
Point 3 - What is your main reason to quit smoking?
Spend sometime asking yourself this 3 questions.
Once you find the answers, the days from you Quitting smoking is just 1 step away.
My next post I will share with you my answers to the above.

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